Fun, Fit & Free (also known by FFF) is a women's community weight management and fitness group. We meet on a Monday night - arriving between 6.00 and 6.30pm when you have the opportunity to get weighed and chat with others.  Throughout the evening we have a very short spiritual thought, followed by some form of activity - perhaps healthy foods, have a quiz, share interesting tips, or have a little exercise and then close with a prayer between 7.00 and 7.30pm.

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Please come along if you would like to meet new people, have a little encouragement to lose a few pounds, have bit of FUN whilst trying to get FIT and all for FREE.  Or, let us know and we will put you in touch with the group leader, Julie.