Fun . Fit . Free
Fun, Fit & Free (also known by FFF) is a women's community weight management and fitness group. We meet on a Monday night - arriving between 6.00 and 6.30pm when you have the opportunity to get weighed and chat with others. Throughout the evening we have a very short spiritual thought, followed by some form of activity - perhaps healthy foods, have a quiz, share interesting tips, or have a little exercise and then close with a prayer between 7.00 and 7.30pm.
If you would like to come along and meet new people, have a little encouragement to lose a few pounds, have bit of FUN whilst trying to get FIT and all for FREE. Please let us know or sign-up below.